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Top 10 Heart Attack Symptoms in Young Age

Top 10 Heart Attack Symptoms in Young Age

As we know, a heart attack is a very dangerous disease. In fact, health experts claim that a heart attack is the most deadly diseases in the world’s number one. A heart attack is also a disease that can strike anyone, anywhere and anytime. More frightening, young people are also not spared from this heart attack.

Talking about the symptoms of heart attack, there are still many people, especially young people who do not know well to ignore the symptoms of a heart attack. That heart attack symptoms are frequent but often overlooked, especially by young people, among others, are as follows:

  • Around Chest Pain
    Charles revealed that one of the main symptoms of their risk of heart attack is the pain in the chest area. Not only pain, chest too often feels uncomfortable, claustrophobic and like no pressure. If you feel this, it is recommended that you immediately see a doctor.
  • Nausea, Heartburn and Indigestion
    The second symptom of their risk of a heart attack at a young age is often you experience nausea, heartburn and indigestion. Charles also stated that nausea accompanied by vomiting is a common symptom of heart attack risk. When you experience nausea, heartburn, vomiting or indigestion when there was nothing wrong with food or beverages consumed, most likely it is a symptom of a heart attack.
  • Pain in arms or Body Left
    For further symptom is pain in the left arm or left side of the body. This pain is usually also accompanied by uric acid prolonged and tired easily when’re not doing heavy work. Almost all heart attack patients never complained of left side of the body will be easy to feel tired and.
  • Dizzy
    Dizziness or headaches often occur because of many things. Some of it is due to starvation, dehydration, low blood pressure, shock (shock), standing up very quickly after sitting or because of fatigue. But, if you feel dizzy without an obvious cause and this is often the case, this could be one of the symptoms of a heart attack.
  • throat
    Typically, sore throat will occur due to the influence of fried, sore throat or sinus their risk of the flu as well. But, if you feel a sore throat that is accompanied with a feeling of tightness in the chest and pain in the chest, be sure to immediately consult your condition in a clinic or doctor nearby. That sore throat is accompanied by shortness of breath, chest pain, difficulty swallowing is also one of the symptoms of heart attack risk at all ages.

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How to Be Beautiful in a Healthy Way

It’s really normal for all women to have the desire to appear as pretty as possible. Unlike men who don’t really care about their own looks, women pay really high consideration about such matter. That’s why the women are willing to do anything to make sure they can have such awesome look which can impress the other people. At the same time, it’s not only about pleasuring the others but also to boost the confidence of the women themselves.

lipstickHow to be beautiful is totally something vital for the women. However, it’s not the only thing to bear in mind. Being beautiful also needs to be done in a healthy way. For your information, there are so many cosmetic products out there which are actually not really that healthy as they use some quite dangerous materials or ingredients. You may have ever heard about mercury to be included into cosmetic products. Aqua Boudoir tries its best to make sure you can get such awesome beauty products which are made from organic and natural materials. Therefore, there won’t be any unhealthy side effect to you. You don’t need to worry about having allergic reaction at all. You can take a look at the natural lipstick offered by Aqua Boudoir. This lipstick is absolutely pretty and there are so many options for the color. There is no way for you to be disappointed by the lipstick.

At the same time, there won’t be any worry about the side effect at all. The same thing will also become yours if you have used natural lip gloss from Aqua Boudoir. This kind of products is the real deal if you want to stay beautiful but you also want to maintain your health as well. It is the time for you to move to the products from Aqua Boudoir. Being beautiful is one thing but being beautiful in a healthy way is another thing that you should totally think about properly.

Danger, Food Sweet Spot Makes Frequent Pain & Brain Damage

Danger, Food Sweet Spot Makes Frequent Pain & Brain Damage

Sugar may indeed be needed by the body because they contain carbohydrates are easily converted into energy. In any case you also would not be able to live by avoiding sugary foods, because the sweets easily obtained. But you also must know that sugar can cause disease, one of them severe diabetes. But not only this negative reaction can be done of sugar, the sugar turns also hurt your brain.

A recent study found that taking high doses of fructose (derived from added sugar) can damage the brain up to 940 genes. The researchers specifically examined how foods can affect the body’s genes. So here you know what foods are good or bad influence on the body. In the study, scientists found that sugars can damage the 734 additional genes 206 genes in the hypothalamus and hippocampus. The second part of the brain plays an important role organ function, metabolism, inflammation, and overall brain function.

Any changes or minor damage in the brain may affect the body’s resistance to disease. Humans become more vulnerable to depression, metabolic syndrome, have Parkinson’s and even bipolar disorder. But you can restore the damage to the genes for sugar by eating DHA omega-3 fatty acids. Even so it does not mean you have to avoid sugar. Sugars you consume, such as fruit and vegetables. Yuk healthier choose sweet every day.

I hope this article is helpful for you

Benefits that You Can From Probiotics

Benefits that You Can From Probiotics

Bacteria are not always associated with bad things. There are good bacteria called probiotics and widely used in the digestion process. These probiotic bacteria are not only as good but is also important for health. For infants, probiotics are also inhibits allergic immune disturbing. To get the benefits you can consume probiotic yoghurt and other fermented milk. Here are the benefits of probiotics for the body. Let’s consider the following explanation.

Probiotics are very good to boost the immune system in the body. Besides probiotics can help in launching the digestive system. The presence of probiotics in the body can enhance the immune response. Probiotics may also help prevent colon cancer. Regularly consume yogurt can increase the production of Lactobacillus Bulgariucus can protect the intestine from the risk of colon cancer.

Probiotics can help increase the absorption of nutrients in the body. Besides probiotics also prevent digestive problems such as bloating, constipation, diarrhea, cramping and abdominal pain. Research shows that regular consumption of probiotics can reduce the risk of seasonal allergies. Pregnant women are also advised to consume probiotics on a regular basis because it will help the fetus is stronger and avoid the problem of infection, his body stronger. Continue reading

Sports Simple To tighten Breasts

Sports Simple To tighten Breasts

For every woman, breasts toned, sexy and memorable is a joy and pride. Breasts that toned also allows a woman would be personally more confident, feel look good and also feel healthier. But unfortunately, because of the many activities that must be carried out in everyday life, it is not uncommon to be sagging breasts and not as firm as before.

When we feel have sagging breasts, we highly recommended to perform a variety of activities that can help tighten the breast back. Some of these activities include doing exercises that tighten the breast. The exercise can tighten sagging breasts, among others, are as follows.

  • push Up
    The first exercise that can help us tighten the breast is a push up. By doing push-ups, we can get firmer breasts and impressive. Not only gained firmer breasts, push-ups are also allowed us to have arm muscles healthy, strong and impressive. To be really tight breast maximum recommended that push up exercise at least 3 times a week.
  • Weightlifting
    The second exercise that can help us have a firmer breast and impressive is lifting weights. Do not need to lift weights with a heavy load, the load is fairly light but done regularly can help us get firmer breasts, unbiased and pretty.
  • swimming
    For the next exercise which can help us get firmer breasts is swimming. Swimming is one of the easiest sport for the sake of the breasts get firmer and fuller. Not only can make the breasts firmer, swimming will also help us get healthy spine, a more slender body and weight proportional. Through regular sports pool, we also have a body that is healthier, fitter and fresher.

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Sweat In Your Body Type

Sweat In Your Body Type

Sweating may have already become commonplace for humans, but there are some people who tend to sweat easily than other human beings. Vice versa, there are some people who just do not sweat easily and always seemed to never sweat even though it was sports.Why this is the case, it turns out this explanation given research assistant professor. Everyone sweats differently and humans have three types of sweat.

  • sweat body
    Body sweat usually come out when the body experiences an increase in temperature and do not emit odors. Generally occurs you exercise or do a lot of physical activity. And perspiration is actually actually help lower the body temperature heats up. Almost the entire body can sweat the body.
  • Sweat hands and feet
    Sweat is generally never a lot of grain to grain-like body sweat. Sweat this type only occurs in the hands and feet to work to moisturize the skin, strengthen the grip and footrest so that you do not easily drop something on the hands or fall. When you feel anxious or worried sometimes appear more sweat.

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Danger If Had Irregular Eating Habits

Danger If Had Irregular Eating Habits

Often delay eating for busy work? It seems this is often experienced by many people today. Not only breakfast are usually passed a lot of people, even lunch and dinner often indeterminate time. Sometimes there is also to forget to eat. Do not let this become a habit yes ladies. Stating that it is not just what you eat that affects the health, when you eat too big impact.

Have irregular eating habits every day can increase the risk of obesity, high blood pressure, and type 2 diabetes, regardless of how many calories you eat per day. One of the reviews of scientific study of the relationship between diet, obesity and calorie consumption to determine their effects on health, and concluded that people who consistently eat six portions each day had higher levels of cholesterol and insulin the body better than those who ate no course of time each day.

Lecturer in Diabetes and Nutritional Sciences Division said that adults who eat regularly proved to have a lower risk of obesity than those who have irregular eating habits, regardless of how many calories they eat. Researchers have also agreed to this by examining the relationship between the body’s metabolism and the circadian system. Many body metabolism such as appetite, digestive system and metabolism of fat, cholesterol and glucose actually follow a certain pattern that will be repeated every 24 hours. Continue reading

The Greatest Whey Protein Supplement for Professional Athletes

It’s not a secret that you need to really pay attention to what you eat if you’re a professional athlete. Even the ordinary people also need to do the same thing although the consideration may not be as great as the athletes. Athletes need to build the body. No matter what kind of sport you’re doing, it’s totally a better thing if you have such well-built body. It does give you better stamina and better condition.

isoNot to mention, when you have chosen the path as an athlete, you really need to eat great and healthy foods only especially if you want to recover from injuries although you surely don’t want to experience injuries to begin with. It is true that you can count on the foods out there. It’s not that hard to find healthy foods at this recent time. However, it’s totally recommended for you to get the right supplements especially protein. We all know that protein is good for body metabolism, to build up the muscles, and to make regeneration process faster. Right, there are many protein supplements you can find easily out there. But, are you sure all of those supplements are good? Without any intention to make you worry, but you need to know there are some people who suffer from certain side effects after consuming certain supplements. What a troublesome condition indeed.

To make sure you will not experience it, you are highly recommended to get Dymatize ISO-100. We’re talking about trustable and awesome protein supplement here. It’s not like the cheap supplements you can find out there. This one is really awesome in its content and at the same time, it’s also safe. Therefore, you don’t need to worry at all to consume it. If you’re looking for the best whey protein supplement, you have found it. Get it and feel the positive effect right away.

Train the Brain Not Easy senile & Old

Train the Brain Not Easy senile & Old

Over time, the brain will experience aging and decreased function. But it can be slowed and prevented if you are diligent care and make your brain stay active. A study says that one of the best ways to maintain your brain remains strong and youthful is to keep making yourself busy. Undergoing daily life full of activity will continue to work and make the brain active, not only physically but also mentally.

In a survey conducted by more than 3,000 people, researchers say that among adults over the age of 50 years, it has busy schedules and hectic shown to be associated closely to maintain the performance of the brain, improve memory and maintain the power to think and to improve vocabulary.

People in the study were aged between 50-89 years, and had a positive effect dense and busy activity able to keep the brain active and not easily senile. The researchers concluded that the busy activity is not only beneficial to keep the brain young adults, but also elderly adults. But the constant busyness can be a source of stress is not good for the brain, right? You must be tired if kept busy. Certainly too busy also not good, according to the study. Just make sure you always get a holiday in the midst of busy and know when to rest and take a break from the bustle. Everyone needs a picnic ladies.

So, despite old age, you do not have to worry about the aging brain also, because you can prevent it by staying active and busy doing fun things every day. Be happy and healthy yes.

Diabetes

Freed trick since Early Diabetes

Obesity is necessary combated from an early age by all circles. It is intended to be free of the threat of diabetes. Diabetes is said to have become the number three killer diseases.While based on datafrom the International Diabetes Federation (IDF), the estimated number of diabetics is estimated at 10 million and ranks seventh highest in the world.

However, in addition to those who were obese, people who are not obese or skinny nor could avoiddiabetes. Obesity can lead to diabetes due to accumulation of fat that can interfere with the metabolism in the blood. However, people with diabetes can be skinny if you can not maintain a diet and lack of exercise.This can cause the accumulation of sugar in the body.

In anticipation of diabetes, that everyone should have a healthy life.How, through eating healthy foods are nutritionally balanced diet, drink lots of water, eating foods with low calorie sugar, to do some physical activity. Everyone needs to do regular healthchecks.This is done to find out if you are affected by diabetes or not. It is important for everyone to check blood sugar. So it can be known whether we suffer or not. If still diabetes, it can still be prevented or cured. If it is positive diabetes, will be difficult to cure.

I hope this article is helpful for you

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